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Live Fit With Me

Get The Workplace Moving

Daily Motivation

Meet Kim

I started on my own healthy living journey after hitting my rock bottom when my second child was about two years old, and I just couldn’t muster the energy anymore to play with my kids, be a good wife or honestly give 100% of me to anything in my life. Shortly after working on my own journey of moving more, eating better and learning to love myself for who God created me to be, I started sharing how I was making these simple changes with others, and that’s when this all began.


Choose To RISE

Helping to empower others to believe they can do and be anything their heart desires



Team RISE&FIT is my award-winning team of phenomenal everyday women who are committed to being healthier in their own life and helping others achieve their goals as well. We have built businesses while balancing all of our roles in life that have brought us all freedom. Freedom of time, people, finances, and self-doubt.


Let's Connect

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