Updated: Mar 5, 2019
Let me know what you think!

Welcome! I'm so glad you're here.
I've done a lot of work trying to update the website so that it's fun, informational and easy to navigate! I'm hoping that the addition of this blog and a link to my podcast will help inspire myself and all of you to RISE UP and live our best lives!
I'm interested in learning what topics you'd like me to discuss in my blog posts and podcast... Want to see some of my favorite recipes? A get to know me post? Let me know in the comments below.
I strongly believe that we're a community here, and I can't wait to get to know you more.